Yoga with Elly
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Date(s) - 11/07/2022
5:00 pm - 7:15 pm


Yoga, Monday 5-6pm
A general level yoga class. Suitable for most people with a good level of fitness and mobility. Classes take a varied format
Gentle Yoga, Monday 6.15-7.15pm
Starts on chairs with a short, guided relaxation and moves at a steady pace. Helps with achy and stiff muscles and joints, particularly neck, shoulders and hips. Improves balance and co-ordination and builds strength in ankles and legs. Good for those who are new to yoga or coming back after a break or illness. Other remedial classes are available on request.
All classes are held at Dent Methodist Chapel. For more information or to book contact Elly at or call 017980 130077.