Yoga with Elly
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Date/Time
Date(s) - 28/09/2022
7:00 pm - 8:00 pm

Categories


Core Yoga, Wednesday 7-8pm
A strong class with pilates techniques. The class is best for those with a reasonable level of fitness, including runners and cyclists. It focusses on strengthening abdominal and core muscles and includes some more challenging standing flow yoga postures.
All classes are held at Dent Methodist Chapel. For more information or to book contact Elly at ellyarcher@talk21.com or call 017980 130077.